Are you an avid CrossFitter who has accomplished Murph? Then we have something special for you! At WodSupplies.com, we offer a unique, embroidered patch on which you can immortalize your achievement. Whether you want your own time and year recorded or are looking for a great gift for a fellow athlete, our personalized Murph patch is just what you need.

What is the Murph Workout?

For those unfamiliar with the Murph workout, this workout is named after U.S. Navy SEAL lieutenant Michael P. Murphy. The Murph consists of a series of tough exercises: 1.6km of running, followed by 100 pull-ups, 200 push-ups, 300 squats and concluding with another 1.6km of running. This workout is a test of strength, endurance and perseverance and is often done on Memorial Day in honor of fallen soldiers.

Personalize your Murph Patch

At WodSupplies.com, we understand how important it is to celebrate your personal records. Therefore, we offer the opportunity to design your own patch with the year and time you completed the Murph workout. This high-quality, embroidered patch is a lasting reminder of your achievement and can be easily attached to your weight vest or gym bag by the Velcro strap on the back.

Why Choose Our Murph Patch?

1. High Quality: Our patches are made from durable materials and embroidered with precision, so they last a long time and always look great.
2. Personalization: Add your own time and year. This makes each patch unique and personal to you.
3. Easy to Attach: The patch can be easily attached to various surfaces by the Velcro strap.
4. A Great Gift: Do you know someone who recently completed the Murph? Our personalized patch is a perfect gift to celebrate their achievement.